So today I started the Whole 30.  For 30 days I will eat more whole foods without all the extra preservatives or additives, or things that are made such as breads and cookies.  Why I am doing this? And is this another fad diet? Lifestyle changes, really this is eating healthy.  I’m doing this because I have PCOS. My body has crazy hormones and why ingest things that add to that? Why add to the side effects? I must admit, this was not my idea.  I wish there was a pill out there I could take and poof it all be gone.  One of my coworkers is doing the challenge…