Do You Know Your Body?

Know your body!

I cannot stress this enough.

You know your body and live with it everyday. The doctor doesn’t. You know what’s normal and what’s not. When you have PCOS, you especially need to do this!

My last exam I had an ultrasound. My dr noticed lots of polips (no big deal she said, you have PCOS) to me seeing the inside of my body, they didn’t seem normal. She said my lining was thick but since I already menstruated I wouldn’t again. Guess what, I did a week later. So we have to know our on bodies. WhTs normal for us. The only way to do this is to keep track of it.

Do you normally get a headache a week before ovulation? Do you bleed more frequent or heavier at times? What are your moods? Do you cramp or have a pain on one side one month and another the next? By keeping track, this will allow you to know your norm.